Events

Sarah and Cheyenne

September 20, 2014 / kathy / Kathy Post

What a great time we had with our summer interns Sarah and Cheyenne! These ladies participated in class activities, fundraisers and developed a balance program in their short stay with us. They are headed back to school and we will miss them deeply. So thanks again for your work, your love and your fun spirits. You…

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Balance class

September 20, 2014 / kathy / Kathy Post

In July Body & Soul introduced a new balance program. Participants experienced balance testing prior to the beginning of classes and after completion of the course. Small groups worked with instructors on balance activity games and strength training. Everyone who participated gained awareness and  confidence through this course. A big thank you to Sarah and…

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Learning about Burma

September 11, 2014 / kathy / Kathy Post

Our June lunch was a time of fellowship and learning. We all traveled to Burma through the eyes and mind of John Rankin. John shared his recent journey to a wonderful place of beautiful people and amazing sites.    

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Active Aging Week 2013

September 2, 2014 / kathy / Kathy Post

Active Aging Week 2013 was a wonderful time of fun, learning and fellowship. The week of September 23-27 Body & Soul enjoyed two health fairs, speakers, exhibits and great food. We learned how to stay safe in seminars by the Gastonia and Char/Meck Police Departments. The health fairs contained many vendors who provided information about…

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Sertoma Walk “Celebrate Sound”

September 2, 2014 / kathy / Kathy Post

Sertoma International is an organization that helps bring awareness to hearing issues and help to those with hearing disabilities. On May 17th Body & Soul Senior Fitness will partner with              Bill Parker Sertoma Club (local chapter) in a walk to “Celebrate Sound”.  The walk will be held at R.L. Smith Park  located on Little Rock Road…

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