Events

Special Events Coming Soon!

October 12, 2016 / juston / Kathy Post

Tuesday, November 1st – 11am Talk: “Avoiding Gaining Those Holiday Pounds” Hickory Grove Baptist Church 3717 Hickory Grove Road, Gastonia, NC 28056  Saturday, November 5th Belk Charity Sale (any Belk in the US) Get your tickets from any Body & Soul Senior Fitness member or call 704-277-3267 Tuesday November 29th Giving Tuesday: National Day of…

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sending love to our military

November 12, 2014 / kathy / Kathy Post

Body & Soul Senior Fitness members love to give support to our troops. Recently we collected and packed 30+ Christmas stockings and other needed items to send to our military overseas. We had a total of 3 big boxes….WOW Remember to lift these amazing men and women in your thoughts and prayers as they live…

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#GivingTuesday

November 7, 2014 / juston / Kathy Post, PIC SLIDER

#GivingTuesday is a movement to celebrate and provide incentives to give. It will culminate with a global day of giving on December 2, 2014.  This effort harnesses the collective power of a unique blend of partners— charities, families, businesses and individuals—to transform how people think about, talk about and participate in the giving season.  #GivingTuesday…

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Sarah and Cheyenne

September 20, 2014 / kathy / Kathy Post

What a great time we had with our summer interns Sarah and Cheyenne! These ladies participated in class activities, fundraisers and developed a balance program in their short stay with us. They are headed back to school and we will miss them deeply. So thanks again for your work, your love and your fun spirits. You…

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Balance class

September 20, 2014 / kathy / Kathy Post

In July Body & Soul introduced a new balance program. Participants experienced balance testing prior to the beginning of classes and after completion of the course. Small groups worked with instructors on balance activity games and strength training. Everyone who participated gained awareness and  confidence through this course. A big thank you to Sarah and…

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