• Home
  • ❤️Donate Today!
  • About Us
    • About Us
    • Seed20
    • Contact
    • Classes
    • Our Supporters
  • Calendar
  • Events
  • Resources
    • Resources
    • Video Segments
    • Senior Health
    • Expert Advice
    • Free Resource
    • Board of Directors Login
Skip to content

Body and Soul Senior Fitness

Where Fitness, Fun, & Fellowship Become One!
  • Home
  • ❤️Donate Today!
  • About Us
    • About Us
    • Seed20
    • Contact
    • Classes
    • Our Supporters
  • Calendar
  • Events
  • Resources
    • Resources
    • Video Segments
    • Senior Health
    • Expert Advice
    • Free Resource
    • Board of Directors Login
Debunking Fitness Excuses
Debunking Fitness Excuses

Debunking Fitness Excuses

by juston / On June 28, 2019Posted in Videos
Article By juston

Author archive

Post navigation

Previous Post Health Fair THURSDAY!
Next Post Leg Strengthening Exercises

Follow Us

(c)2019

Body & Soul Senior Fitness, Inc. All Rights Reserved

Testimonials

From Jeannie

Attending Body & Soul Senior Fitness has made me more aware of how blessed I am to be healthy and it reminds me that by exercising I can stay that way. As I age I certainly want to stay healthy and keep my mobility. I need to make a dedicated effort to exercise every day. The instructors have done a great job making us aware of simple exercises and techniques that can be done on our own outside of class. I really enjoy class and look forward to seeing everyone and  enjoying the fellowship.
2014-09-25T12:19:53-04:00
Attending Body & Soul Senior Fitness has made me more aware of how blessed I am to be healthy and it reminds me that by exercising I can stay that way. As I age I certainly want to stay healthy and keep my mobility. I need to make a dedicated effort to exercise every day. The instructors have done a great job making us aware of simple exercises and techniques that can be done on our own outside of class. I really enjoy class and look forward to seeing everyone and  enjoying the fellowship.
https://bodyandsoulseniorfitness.org/testimonials/from-jeannie/

From Travis

I am so proud to teach for such a needed and wonderful non profit. Kathy has a huge heart for helping older adults to stay active and engaged and it truly shows through the work that this organization does. It is such a blessing to see how much the members benefit from participating.
2018-01-17T12:36:23-05:00
I am so proud to teach for such a needed and wonderful non profit. Kathy has a huge heart for helping older adults to stay active and engaged and it truly shows through the work that this organization does. It is such a blessing to see how much the members benefit from participating.
https://bodyandsoulseniorfitness.org/testimonials/from-travis/

Recent Posts

  • Body & Soul Senior Fitness Featured in the Charlotte Observer
  • Winter Activities for Seniors
  • How to Stay Active as You Age
  • Pledge 2020
  • Giving Tuesday 2020

Developed by Code Themes

Top