Health Fair THURSDAY!

Save the date for the 2019 Health Fair! This yearly event continues to grow and share information for all people. Mark your calendar for September 19th from 9am-2pm for all types of information sessions and vendors. For more information email kathy@bodyandsoulseniorfitness.org or call 704-277-3267. Please like & share:

Council on Aging Event

  Council on Aging presents, based on the popular TV show, “What Would You Do?” Join us to examine real-life scenarios facing older adults facing issues of aging, transportation, isolation and more. Tuesday, August 21, 2018 9:30am-12pm Covenant United Methodist Church 6824 Tuckeseegee Road Charlotte, NC 28214 RSVP by August 15, 2018 through the following:…

Matter of Balance

Congratulations to Executive Director Kathy Joy on her recent certification as a Matter of Balance coach.  Kathy has been offering balance classes for several years, and is now ready to move forward in offering more balance activities and exercises within the Body & Soul Senior Fitness system! Please like & share: