Learning about Burma

Our June lunch was a time of fellowship and learning. We all traveled to Burma through the eyes and mind of John Rankin. John shared his recent journey to a wonderful place of beautiful people and amazing sites.    

Active Aging Week 2013

Active Aging Week 2013 was a wonderful time of fun, learning and fellowship. The week of September 23-27 Body & Soul enjoyed two health fairs, speakers, exhibits and great food. We learned how to stay safe in seminars by the Gastonia and Char/Meck Police Departments. The health fairs contained many vendors who provided information about…

Sertoma Walk “Celebrate Sound”

Sertoma International is an organization that helps bring awareness to hearing issues and help to those with hearing disabilities. On May 17th Body & Soul Senior Fitness will partner with              Bill Parker Sertoma Club (local chapter) in a walk to “Celebrate Sound”.  The walk will be held at R.L. Smith Park  located on Little Rock Road…