Jessica Swannie of the Charlotte Observer, featured Body & Soul Senior Fitness, Inc. in the article, “Here are the top fitness trends for 2020 — and where to find them in Charlotte.” Swannie shared several local fitness centers and personal trainers and highlighted Body & Soul under the heading, “Fitness Programs for Older Adults.” You…
Giving Tuesday at Body & Soul Senior Fitness, December 3, 2020! We’re putting our own spin on Giving Tuesday with #GIVINGTUESDAY SENIOR ADULTS, a special fundraiser that empowers you to help offer seniors a space to stay active this holiday season and beyond. 3 Ways You Can Get Involved on December 3rd #1. Sponsor: A…
Save the date for the 2019 Health Fair! This yearly event continues to grow and share information for all people. Mark your calendar for September 19th from 9am-2pm for all types of information sessions and vendors. For more information email kathy@bodyandsoulseniorfitness.org or call 704-277-3267.
BIG THANKS TO ALL HOW HELP MAKE BODY & SOUL SENIOR FITNESS A STRONG PROGRAM FOR SENIOR ADULTS. 2018…what a wonderful year! This year we celebrated 10 amazing years of service. Take a look at what happened in 2018:• Added 19 new members• Held 432 fitness classes• Held 11 monthly lunches• Special programs: Active Aging…
Body & Soul Senior Fitness Celebrates #GivingTuesday and Pledges to use all donations as a way to continue the mission of on of helping senior adults live confident, independent and productive lives through physical activity, social interaction and ongoing education programs. #GivingTuesday is a global day of giving that harnesses the collective power of individuals,…
The Auction is Open! Take a look at items that are available for bid online starting at 5:00pm TONIGHT (Sept. 28) and beginning in person at the 10 Year Celebration, Saturday, Sept. 29th. All auctions and bids will be closed and submitted at 6:45pm, Saturday, Sept. 29th. Thanks for supporting Body & Soul Senior Fitness!…
Council on Aging, in partnership with Body & Soul Senior Fitness, presented “What Would You Do?” on August 21, at Covenant United Methodist Church. Over 100 participants from the community participated in coming up with answers to various scenarios involving senior adults and present-day issues that all persons deal with: aging, transportation, food choices, isolation…
