Body and Soul Senior Fitness

Where Fitness, Fun, & Fellowship Become One!

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Charlotte Today – WCNC

June 28, 2019 on "Charlotte Today"
Debunking Fitness Excuses

(c)2019

Testimonials

From Jeannie

Attending Body & Soul Senior Fitness has made me more aware of how blessed I am to be healthy and it reminds me that by exercising I can stay that way. As I age I certainly want to stay healthy and keep my mobility. I need to make a dedicated effort to exercise every day. The instructors have done a great job making us aware of simple exercises and techniques that can be done on our own outside of class. I really enjoy class and look forward to seeing everyone and enjoying the fellowship.

2014-09-25T12:19:53-04:00

Attending Body & Soul Senior Fitness has made me more aware of how blessed I am to be healthy and it reminds me that by exercising I can stay that way. As I age I certainly want to stay healthy and keep my mobility. I need to make a dedicated effort to exercise every day. The instructors have done a great job making us aware of simple exercises and techniques that can be done on our own outside of class. I really enjoy class and look forward to seeing everyone and enjoying the fellowship.

https://bodyandsoulseniorfitness.org/testimonials/from-jeannie/

From Travis

I am so proud to teach for such a needed and wonderful non profit. Kathy has a huge heart for helping older adults to stay active and engaged and it truly shows through the work that this organization does. It is such a blessing to see how much the members benefit from participating.

2018-01-17T12:36:23-05:00

I am so proud to teach for such a needed and wonderful non profit. Kathy has a huge heart for helping older adults to stay active and engaged and it truly shows through the work that this organization does. It is such a blessing to see how much the members benefit from participating.

https://bodyandsoulseniorfitness.org/testimonials/from-travis/