Body & Soul Senior Fitness Featured in the Charlotte Observer

Jessica Swannie of the Charlotte Observer, featured Body & Soul Senior Fitness, Inc. in the article, “Here are the top fitness trends for 2020 — and where to find them in Charlotte.” Swannie shared several local fitness centers and personal trainers and highlighted Body & Soul under the heading, “Fitness Programs for Older Adults.” You can read the entire article ( here )and see about some of the resources available in the Charlotte area.