Giving Tuesday 2020

Giving Tuesday at Body & Soul Senior Fitness, December 3, 2020! We’re putting our own spin on Giving Tuesday with #GIVINGTUESDAY SENIOR ADULTS, a special fundraiser that empowers you to…

Health Fair THURSDAY!

Save the date for the 2019 Health Fair! This yearly event continues to grow and share information for all people. Mark your calendar for September 19th from 9am-2pm for all…

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From the Blog

Body & Soul Senior Fitness Featured in the Charlotte Observer

Jessica Swannie of the Charlotte Observer, featured Body & Soul Senior Fitness, Inc. in the article, "Here are the top…

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Winter Activities for Seniors

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How to Stay Active as You Age

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