Dementia Live

Stress Free Home Care will be presenting Dementia Live on Tuesday September 11th to Body & Soul Senior Fitness members. We will experience a little of what those living with…

Celebrating 10 Years

Body & Soul Senior Fitness was incorporated in March 2008. In September 2008 we began our first class and since then we have served numerous churches in Mecklenburg and Gaston…

From the Blog

Council on Aging, in partnership with Body & Soul Senior Fitness, presented "What Would You Do?" on August 21, at…

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  Council on Aging presents, based on the popular TV show, "What Would You Do?" Join us to examine real-life…

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Today is the beginning of SummerShare 2018!  July 16-22, 2018! Body & Soul is a member of SHARE Charlotte and…

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