Category Archives: Kathy Post

Mrs. Claus’ Candy Kitchen

December 6, 2017 / juston / Kathy Post

Candy, candy and more candy!!! All handmade by our Body & Soul senior adults. Everything is wrapped and ready for giving. Prices $1 to $3. Come have your picture made with Mrs. Claus. Get some great gifts while supporting Body & Soul Senior Fitness. Please like & share:

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Active Aging Month

September 1, 2017 / juston / Kathy Post

Each September we enjoy a month filled with information and fun. Here is a list of the date and activities: • Tuesday September 12th – Lunch at Amberjack’s 11:30 During our gathering we will paint rock that will be hidden later in the month. • Thursday September 21st – Active Aging Health Fair 9am-2pm Covenant…

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September Lunch

September 1, 2017 / juston / Kathy Post

Let’s ROCK! This month we are painting rocks :0) Over the last few years painting rocks with designs/words and leaving them to be found by others has become popular. During lunch, I will share the story of how this movement began. We have created a Facebook page to show rocks we have created, hidden and…

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Special Events Coming Soon!

October 12, 2016 / juston / Kathy Post

Tuesday, November 1st – 11am Talk: “Avoiding Gaining Those Holiday Pounds” Hickory Grove Baptist Church 3717 Hickory Grove Road, Gastonia, NC 28056  Saturday, November 5th Belk Charity Sale (any Belk in the US) Get your tickets from any Body & Soul Senior Fitness member or call 704-277-3267 Tuesday November 29th Giving Tuesday: National Day of…

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sending love to our military

November 12, 2014 / kathy / Kathy Post

Body & Soul Senior Fitness members love to give support to our troops. Recently we collected and packed 30+ Christmas stockings and other needed items to send to our military overseas. We had a total of 3 big boxes….WOW Remember to lift these amazing men and women in your thoughts and prayers as they live…

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#GivingTuesday

November 7, 2014 / juston / Kathy Post, PIC SLIDER

#GivingTuesday is a movement to celebrate and provide incentives to give. It will culminate with a global day of giving on December 2, 2014.  This effort harnesses the collective power of a unique blend of partners— charities, families, businesses and individuals—to transform how people think about, talk about and participate in the giving season.  #GivingTuesday…

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