Celebrating 10 Years

Body & Soul Senior Fitness was incorporated in March 2008. In September 2008 we began our first class and since then we have served numerous churches in Mecklenburg and Gaston counties. We are proud to be a part of lives of these wonderful people and are excited to be able to serve them. We will…

Senior Scholars

Kathy Joy, executive director of Body & Soul Senior Fitness, will be leading a conversation with Senior Scholars at Providence United Methodist Church. The Quick Info: Providence United Methodist Church Friday, February 2, 2018 2810 Providence Road, Charlotte, NC 28211 Please like & share:

Active Aging Month

Each September we enjoy a month filled with information and fun. Here is a list of the date and activities: • Tuesday September 12th – Lunch at Amberjack’s 11:30 During our gathering we will paint rock that will be hidden later in the month. • Thursday September 21st – Active Aging Health Fair 9am-2pm Covenant…

September Lunch

Let’s ROCK! This month we are painting rocks :0) Over the last few years painting rocks with designs/words and leaving them to be found by others has become popular. During lunch, I will share the story of how this movement began. We have created a Facebook page to show rocks we have created, hidden and…