Monthly Lunch

Body & Soul Senior Fitness is involved in the helping the lives of senior adults as active as possible.  Every month the group gathers at Amber Jack Seafood & Steaks for fellowship and games.  You’re invited!  Stay up-to-date on the events calendar for upcoming fellowship opportunities! Please like & share:

Active Aging Month

Each September we enjoy a month filled with information and fun. Here is a list of the date and activities: • Tuesday September 12th – Lunch at Amberjack’s 11:30 During our gathering we will paint rock that will be hidden later in the month. • Thursday September 21st – Active Aging Health Fair 9am-2pm Covenant…

September Lunch

Let’s ROCK! This month we are painting rocks :0) Over the last few years painting rocks with designs/words and leaving them to be found by others has become popular. During lunch, I will share the story of how this movement began. We have created a Facebook page to show rocks we have created, hidden and…

Special Events Coming Soon!

Tuesday, November 1st – 11am Talk: “Avoiding Gaining Those Holiday Pounds” Hickory Grove Baptist Church 3717 Hickory Grove Road, Gastonia, NC 28056  Saturday, November 5th Belk Charity Sale (any Belk in the US) Get your tickets from any Body & Soul Senior Fitness member or call 704-277-3267 Tuesday November 29th Giving Tuesday: National Day of…

sending love to our military

Body & Soul Senior Fitness members love to give support to our troops. Recently we collected and packed 30+ Christmas stockings and other needed items to send to our military overseas. We had a total of 3 big boxes….WOW Remember to lift these amazing men and women in your thoughts and prayers as they live…