Matter of Balance

Congratulations to Executive Director Kathy Joy on her recent certification as a Matter of Balance coach.  Kathy has been offering balance classes for several years, and is now ready to move forward in offering more balance activities and exercises within the Body & Soul Senior Fitness system! Please like & share:

Celebrating 10 Years

Body & Soul Senior Fitness was incorporated in March 2008. In September 2008 we began our first class and since then we have served numerous churches in Mecklenburg and Gaston counties. We are proud to be a part of lives of these wonderful people and are excited to be able to serve them. We will…

2018 Goodie Awards

Nonprofit partners who are a part of SHARE Charlotte are given fun and unique awards!  These are called the SHARE Charlotte Goodie Awards.  These awards are a time for nonprofits to feel encouraged by each other and the work they are doing to better their community.  Fox46’s Good Day Charlotte host Page Fehling and husband…

Continuing Education

Executive Director Kathy Joy, Board Chair Rev. Juston Smith, and new Board Member Sarah Salloum are attending the Governance Effectiveness Series provided by Blue Cross & Blue Shield of North Carolina Foundation.  The three will be learning what it means to create partnership for an exceptional non-profit board of directors.  Particular interest will be given…

Senior Scholars

Kathy Joy, executive director of Body & Soul Senior Fitness, will be leading a conversation with Senior Scholars at Providence United Methodist Church. The Quick Info: Providence United Methodist Church Friday, February 2, 2018 2810 Providence Road, Charlotte, NC 28211 Please like & share:

SHARE Charlotte

Looking for an easy way to be involved with Body & Soul Senior Fitness?  We welcome your equipment donations through SHARE Charlotte.  Who is SHARE Charlotte? We believe that “a rising tide lifts all boats”, so we create community campaigns that rally Charlotte around socially positive movements. Hundreds of local nonprofits come together to share…

Monthly Lunch

Body & Soul Senior Fitness is involved in the helping the lives of senior adults as active as possible.  Every month the group gathers at Amber Jack Seafood & Steaks for fellowship and games.  You’re invited!  Stay up-to-date on the events calendar for upcoming fellowship opportunities! Please like & share: